福崎友香 ~Natural Living~


Yuka Fukuzaki ~Love is everywhere~
by naturalwoman75
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Chocolate workshop

Beautiful classmate Louisa invited us for

handmade chocolate workshop in her beautiful place

last week!!
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It was so beautiful place like a dream house

so spacious , lots of green and light and beautiful interiors

just felt relaxing to stay there!
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Lovely friends with Kath and Hideki together

and chatting and licking the chocolate!

(This is the cutest part!!hehehe)
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The beautiful raw chocolate was so creative

that used organic cacao butter, cacao powder,

to make it crunchy cacao nibs, instead of sugar using rice syrup

and some super foods and

gorgeous essential oil!!!
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Like a small Labo in the kitchen!

I just loved it!!!
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It was really nice peaceful day to hang out with my beautiful friends!

Thank you Louisa!!!!

Next time when we do chocolate workshop

you can't miss it !

It is so delicious!!!!!!!!!!!!

So special chocolate that you can't buy it anywhere else!

With lots of love and light!

Yuka










[PR]
# by naturalwoman75 | 2016-05-31 10:46 | Food | Trackback | Comments(0)

Pregnancy Massage

(Sorry I can not type in Japanese after I updated my laptop!

Someone help me!!!hahaha)

I have had a training for pregnancy massage
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It was sooo beautiful gentle approach and

it really melts whole of your body,

heals your body physically and mentally!

So many information that we have to be aware of but

I really really enjoyed it more than I expected!

(Actually I deeply fell a sleep every time when I receive massage! hehehe)



It is not always "Painful deep" massage will fix or refreshes your body.

Sometimes it comes from emotion that is stucking or worrying about

Body is so honest that tells all the history that you experienced

physically and emotionally appears on your body!

That is the very interesting thing I feel!

As for a massage therapist it is physically we are stretching the fascia

releasing the muscles , circulating the blood and lymph

but also we are creating a space of the clients heart as well.

That is the beautiful part that I really enjoy.

If there has a space in your heart there has a space that light can come in

and brighten up your life!

woooo I love it !!!!

We need a time to treat ourselves!

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So any way women who received massage during pregnancy has reported

*Decreased depression and anxiety
*Decreased leg and back pain
*Decreased in cortisol levels(stress hormone)
*Decrease in excessive foetal activity
*Decrease in the rate of prematurity
*Improve sleep patterns

so many benefits!

Hope I can share a wonderful time with you during pregnancy

With lots of love and light

Ohh what a beautiful day ! Just makes me so happy!

Have a lovely day!!
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Yuka

[PR]
# by naturalwoman75 | 2016-05-31 10:20 | Massage Therapy | Trackback | Comments(0)

Massage Therapy

Hi my friends!

As you know I am massage therapist and studying remedial massage now,

in 3 weeks finish Certificate 4 which I can do beautiful relaxation Swedish massage!!!

It is so loving and purifying approach that will heals your body physically and mentally.

Also I can do pregnancy massage that is very very light touch but very very pure lovely massage.

I have my lovely space that I can do massage at my place so
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whoever needs massage please let me know!

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(Thank you Luis to become my model! Ayumi makes me laugh all time!!)
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I massage 1 hour $50 right now

(After my skills improve I charge more! Now is the chance! hahaha)

As for safety reason I massage just female, but if it is the clients boyfriend or husband

who I know I will consider or if they can come together it will be nice!

so please free to contact me!

yukafukuzaki75@gmail.com

Thank you!

With lots of love and light!

Yuka



[PR]
# by naturalwoman75 | 2016-05-27 07:29 | Massage Therapy | Trackback | Comments(0)

Make peace with Megumi's music♪

Look at her beautiful smile!!
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My best soul friend in NY is making an Album

and we can join whole through this process that creates peace in the world

as well!!

Check this out her beautiful project!!

https://www.gofundme.com/makemusicwithmegum
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Also she is going to play her music with her band

at Carnegie hall!!!

(May be short time but lots of Artisits and band is going to play music!)

WOooo!!!

I am so proud of her and great to share her shining energy!!!

With lots of love and light!!!


NYにいる私のBEST SOUL FRIENDめぐちゃんが

アルバムを作っています♪

そして素敵なのは私たちもそのプロセスに参加できるのです☆

来週はカーネギーホールで自分のバンドででるそうです!!

(そんなに時間は長くないけど、いろんなアーティストさんやバンドが

入れ代わり立ち代わり演奏するみたい!!)

きゃーきゃー!!もうSo proud of her!!!

チェックしてみてくださいねー!!

With lots of love♪

Yuka


Yuka

[PR]
# by naturalwoman75 | 2016-05-05 09:30 | Music | Trackback | Comments(0)

Health and Wellness day♪

Today was a bit different class that we just

needed to totally relaxed.

it was so such a great day♪

So relaxed and fun♪

A bit of Aromatherapy, Reflexology, Yoga, Yoga Nidra

and food that we shared together for lunch♪

I felt so lucky to study together with these beautiful energy people!!

Thank you all the time!!

With lots of love♪

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今日は、いつもの授業とは違うクラス♪

先生の話したこと、書いたことを必死にかきとめて身体と目と頭で覚える

授業とは違ってとーってもリラックスした充実した一日でした♪

アロマセラピー、リフレクソロジー、ヨガ、ヨガニードラのかじり

をすこーしずつ味わうクラス

もうーっ大好きなテーマばかりなので

もうアロマかぐだけでわくわくわくわく♡♡♡

リフレしてたら覚えたてのREIKIを感じて興奮したり

ヨガもふだんとは違う形で教えてもらって新鮮だったし

ヨガニードラではとろんとろんにリラックスして

幻想にいるような感覚でした☆

ランチは、みんな1品ずつシェアプレートを持ち寄って

おいしくおなかいっぱい楽しくおしゃべりして

一緒に勉強できる仲間と先生たちがよくて本当によかったなぁと

感謝湧き上がる♡
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おまけに今日は1こ上の先輩からRemedial Massageを受けたり

(はじめてでこれまたいろんなテクニックをやってくれて面白かったし!

整体いった後のような感覚ですっきりー!)

あすかちんのカフェに寄ってターメリックチャイと素敵なスマイル

にホカホカ癒されたり

チキンファームをやってる友達からたくさんの卵をもらったからって

Dollyからおすそ分けしてもらったり

友達がこーんな大きい魚釣ったんだって、

オーストラリアバージョンの鮭をさばいてくれたり

スープにしてくれたHidekiくんだったり

もしよかったらってきしめんをおすそ分けしてくれる

ヨガにきてくれる方だったり

なんだか、みんなの愛に(食べ物だけじゃなくてね笑!?)包まれてるなぁ

って感じた一日でした♪

みんなからいただいたパワーをちゃんと恩返しできるようになろう!

がんばるぞい!!

With lots of love♪

Yuka



おまけ☆

腰と背中のカーブのところに湯たんぽをおいて

寝ると気持ちいいー♡ほくほくぬくぬく♡








[PR]
# by naturalwoman75 | 2016-05-03 01:13 | Beauty&Health | Trackback | Comments(0)


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